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Anxiety Therapy Orlando

Anxiety Therapy Orlando

Anxiety Therapy Orlando. Everyone becomes anxious and this anxiety can and is a normal part of a persons life. Maybe your about to give a speech in front of a large crowd, take an important test or meet a new person. These all can provoke a level of anxiety that can be healthy in motivating you. The problem comes when the worry or anxiety does not go away and only intensifies. It now impacts negatively your ability to function from day to day. However, for an individual with an anxiety disorder their worries do not go away and can intensify over time. These worries can impact their ability to live a peaceful life.

How would you be able to detect an anxiety disorder? Do you know if you worry too much? Does it impact your ability to maintain focus and balance in your work life, relationships. school, etc? If it does impact you negatively then you may have an anxiety disorder.

Anxiety Therapy Orlando

Signs and Symptoms

  • Feeling of apprehensive all the time
  • Watching constantly for danger or things to go wrong.
  • Anticipating that the worse case scenario will play out.
  • Unable to concentrate.
  • Feeling very tense and very jumpy.
  • Irritability is increased.
  • Feeling as if your mind keeps going blank.
  • Pounding and pumping heart rate.
  • Sweating profusely
  • Headaches and migraines
  • Stomach upset and in knots.
  • Dizzy spells
  • Constant shortness in breathing.
  • Muscles twitch and are tense.
  • Shaking uncontrollable or trembling.
  • Insomnia and inability to calm self down.

You may think that you do not need any help and that you can cure this yourself. But how can you tell yourself to not feel something that your mind is controlling? The bottom line is that anxiety is crippling. All it has to take is one thing to throw you into the grips of a severe panic attack.

Anxiety Therapy Orlando

Your Not Alone

Anxiety ranks as one of the most common mood disorders. It impacts close to 40 million. Statistics show that 1 out of 4 persons have an anxiety disorder in their lifetime. It seems to be more prevalent in women than in men. Anxiety can have its roots from childhood. It may be a result of watching a parent or both anxious and having their own episodes. This then conditions a child and they take on the same characteristics. It could be the result of a medical problem or a traumatic event.

There is nothing to be embarrassed about when dealing with anxiety. We are our own worst critics and so hard on ourselves. So many of my clients are playing out the role of the perfectionist. They are under so much pressure to perform, act, outdo their coworkers, climb the ladder of success. (Whatever that means.) Anxiety creeps in and just compounds getting worse and worse. You find yourself worrying now about the fact that you worry.

There is good news though. Anxiety is treatable. You must be brave and ask for help and guidance.

In my practice I see different age groups from all walks of life. My approach is collaborative and is tailored to fit your unique needs. I strive to help you eliminate anxiety and not just cope with it like many therapist and psychiatrist address anxiety. Anxiety Therapy Orlando is a way to freedom. Call Us today and lets start the road to real healing.

Anxiety Therapy Orlando
Anxiety Therapy Orlando

Anxiety ranks as one of the most common mood disorders. It impacts close to 40 million. Statistics show that 1 out of 4 persons have an anxiety disorder in their lifetime. It seems to be more prevalent in women than in men. Anxiety can have its roots from childhood. It may be a result of watching a parent or both anxious and having their own episodes. This then conditions a child and they take on the same characteristics. It could be the result of a medical problem or a traumatic event.

There is nothing to be embarrassed about when dealing with anxiety. We are our own worst critics and so hard on ourselves. So many of my clients are playing out the role of the perfectionist. They are under so much pressure to perform, act, outdo their coworkers, climb the ladder of success. (Whatever that means.) Anxiety creeps in and just compounds getting worse and worse. You find yourself worrying now about the fact that you worry.

There is good news though. Anxiety is treatable. You must be brave and ask for help and guidance.

In my practice I see different age groups from all walks of life. My approach is collaborative and is tailored to fit your unique needs. I strive to help you eliminate anxiety and not just cope with it like many therapist and psychiatrist address anxiety. Anxiety Therapy Orlando is a way to freedom. Call Us today and lets start the road to real healing.

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