Phone: (407)967-1327
E-mail: sally@highexpectationscounseling.com
1456 E. Michigan Street, Orlando, FL 32806

Blog Posts

Therapy for Teenagers Orlando

Therapy for Teenagers Orlando

Therapy for Teenagers Orlando and getting them the help they need. What does it mean for teens to seek therapy? Is it a request made by the parents or is it the desire coming from the teenager? I think that it could be a combination of both...

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Depression Therapy Orlando – 5 Quick Fixes

Depression Therapy Orlando – 5 Quick Fixes

Depression Therapy Orlando and five quick fixes for depression. It’s normal to feel depressed every now and then, but that doesn’t mean you should accept the blues and be on your not-so-merry way. Listed below are five mood enhancers that can have you whistling...

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Therapy For Parents Orlando – Learn To Listen

Therapy For Parents Orlando – Learn To Listen

Therapy For Parents Orlando and how do we reach our children today? It’s about being available for your kids. I call it “holding the space” for them. Below are examples of how to make yourself available and effectively hold the space for them....

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Orlando Parenting Therapy

Orlando Parenting Therapy

Orlando Parenting Therapy is simply known as help for parents. It is most of the time short term therapy which may incorporate the parental unit or just the one who is needing the help. Issues range from parental conflict between each other, between their children, trauma to the family and much more...

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Anxiety Therapy Orlando

Anxiety Therapy Orlando

Anxiety Therapy Orlando. Everyone becomes anxious and this anxiety can and is a normal part of a persons life. Maybe your about to give a speech in front of a large crowd, take an important test or meet a new person. These all can provoke a level of anxiety that can be healthy in motivating you...

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Orlando Individual Therapy – Time For Healing

Orlando Individual Therapy – Time For Healing

Orlando Individual Therapy also known as psychotherapy or counseling is the process in which a client works alone with a licensed and trained therapist. The environment is confidential, safe and caring. A client is able to explore their own feelings, behaviors and belief systems...

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Orlando Spiritual Counseling

Orlando Spiritual Counseling

Orlando Spiritual Counseling is a search for a more meaningful existence outside of the mundane life we live. A belief in an existence that is greater than the one here on earth. This tends to reach further than religion and go beyond...

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Orlando Family Counseling – Get Back On Track

Orlando Family Counseling – Get Back On Track

Orlando Family Counseling and understanding the importance of treating the entire family. The function and role of family therapy is to address the specific areas that are affecting the well-being of the family. These are most often major life transitions...

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How To Control Anger – Helpful Tips

How To Control Anger – Helpful Tips

How to Control Anger and Methods that really work. Learn some helpful strategies to keep your anger away. Anger is caused by both internal and external events. You may be feeling upset at a person, place or event. Whatever your angry about you do not have to let it control your life...

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Anger Management Orlando- 5 Effective Tips

Anger Management Orlando- 5 Effective Tips

Anger management Orlando and learning to keep your anger and temper under control is challenging at times. We all get angry at times. It is a normal human response. How we choose to direct and manage our anger is another story...

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