Phone: (407)967-1327
E-mail: info@highexpectationscounseling.com
1456 E. Michigan Street, Orlando, FL 32806

Blog Posts

Counseling

Counseling Center

Counseling Center and what is one? When you hear the words Counseling Center what does it make you think? Do you have a bad or good taste in your mouth. Thanks to more and more people attending therapy today, counseling centers provide a safe and warm environment for individuals, families, couples, teens and children...

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Counseling

Counseling Services Orlando

Counseling Services Orlando and where to turn for therapy? Today there seems to be a therapist on every corner. Sort of like a McDonald’s. The taboo for mental health counseling is decreasing. More and more people are finding that therapy is extremely beneficial...

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Social Media

Mental Health and Ways Social Media Affects Us

Mental health awareness is on the rise. Many health experts today say that “smoking is the new sitting” Sitting or becoming to sedentary is linked to a host of diseases and illnesses. Sitting is by far one if not the the worst thing an individual does in their day to day lives. ..

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Relationship

Relationship Therapy

Relationship Therapy is a great way to assess the strength of your marriage or relationship. A committed relationship is not only emotionally satisfying, but it has physical benefits as well. Studies show that people who are married enjoy better health and live longer lives, in general, than those who remain single...

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Marriage

Help For My Marriage

Many see the years they are married as strained, distant, unfulfilling and are left wondering what they could have done differently. They blame each other and never take accountability. We never stop to do the real work of self discovery...

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Marriage

How To Save My Marriage

Most people have a great longing to be in a long-term relationship and have an intimate connection with another. Marriage is a good vessel for this connection. We see divorce rates rising...

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Family Therapy

Family Therapy

Family therapy addresses issues specifically that directly affect the health of a family in a psychological way. Examples are (significant life transitions, mental health conditions, etc) Family therapy can be utilized as the primary form of therapy or as an add on to another style...

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Therapy

CBT: What is It and How Can It Help?

CBT therapy also known as Cognitive Behavioral Therapy and how it can help others suffering from mental illness or distress. There are many therapeutic ways to address anxiety disorders. The most effective is cognitive behavioral therapy...

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Children Therapy

Children Therapy

Child therapy is therapy that is focused on children and their psychological needs. Like many adults, there are those times when a child will need a therapists expertise. Most parents will raise the question around what is Child Therapy...

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Counseling Family

Counseling Family

Counseling Family and are you a good fit? There isn’t much question when a member of the family is seeming healthy, happy and content. Mothers and fathers will experience the greatest joy from seeing their family stable and healthy...

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Hypnotherapy Orlando

Hypnotherapy Orlando

Everyone feels anxious sometimes, but most people can overcome this temporary feeling and get on with life. It is only when fear becomes so overwhelming that a person can't function that anxiety becomes a disorder...

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Conduct Disorder

Conduct Disorder

Conduct Disorder refers to a specific group of serious problems both emotional and behavioral in children. Children with this disorder frequently behave in extremely unacceptable social ways. These are often illegal actions. The child however feels justified and shows very little remorse or empathy for the victim they hurt...

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Child Therapy

Orlando Child Therapy

Many of our children and our teens have problems that directly affect the way they learn, act and feel. Therapy is a form of treatment for their problems. This is a way for them to get the assistance and help they need...

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Pre Marriage Counseling

Orlando Pre Marriage Counseling

Way to go! You're finally engaged to your one and only true love. First thing you thought when you got engaged was how to start planning the wedding. The benefits of Orlando Pre Marriage Counseling was the farthest thing from your mind...

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Kid Counseling

Kid Counseling In Orlando

When do I get my kid counseling in Orlando for issues related to mental health? When a kid has emotional and/or behavioral issues, the sooner they get some help and treatment, the better the chances they are to quickly get on the right paths...

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Children Therapy

Orlando Child Therapy

Orlando Child Therapy seeks to help the child and parents build a bridge to better understanding how to reach and relate to your child. Did you know most children are more worried about your well being than their own?Many parents do not stop to ask if their child has been affected by the recent arguments, divorce, separation,etc of their parents...

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Children Therapy

Children Therapy

Children therapy is a type of psychotherapy that targets the psychological aspects and needs of children. Much like adults, children from time to time need the help from a therapist. Most do not know that therapy can even be provided for children.Children therapy is effective and can move quickly to be a helpful tool to aid children...

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Counselor

Counselor

Counselor and what is one? How do I go about finding an effective counselor that understands who I am and what I am going through? Do these questions race through your mind when you think of attending counseling? Do you fear that you will be exposed and that a counselor will really just pretend to understand what your going through and the real truth is they can’t relate?...

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Codependent Relationship

Codependent Relationship

Codependent Relationship and dependency is known to be a learned behavior often passed down from generation to generation. It’s an emotional and behavioral condition affecting the individual’s ability to maintain and have healthy, mutually satisfying connections and relationships...

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Children Therapy

Children Therapy

Children therapy is a section or targeted area of psychotherapy that focuses on the needs psychologically of children. Like many adults, children therapy is much needed in today’s society. Many parents are not informed when it comes to the difference between...

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Counseling Young Adults

Counseling Young Adults

Issues among young adults has risen for those in their later teen years and into their 20’s. The main issues I see as a therapist targeting this group are (feeling lost and stuck, depression, low self esteem, sexual orientation, family and relationship concerns...

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