Phone: (407)967-1327
E-mail: sally@highexpectationscounseling.com
1456 E. Michigan Street, Orlando, FL 32806

Blog Posts

Couples

Counseling for Couples Orlando

Making the active choice to attend couples counseling can feel like a very, very big step. We must acknowledge that the relationship is not perfect. Also, that your partner and you have some unfinished business in your personal lives that is not settled. Attending Counseling for couples Orlando can feel confusing and strange...

Read More

Strong Mental Health

Important tips for Strong Mental Health

Being mentally healthy and having a sound mind is one of the things professional life coaching Orlando can do for you. Especially, since May is Mental Awareness month, at Life Counseling, we have chosen to give you tips on how to have strong mental health. Mental health is vital to the overall healthiness of the body...

Read More

Traumatic Event

What to do to get over a traumatic event?

There are so many traumatic events happening in the world today which a lot of people cannot deal with but have to enroll for grief counseling in Orlando. We hear about different news and unfortunate incidents around the world and even closer to us. From terrorist attacks to random shootings...

Read More

Counseling for Anxiety Orlando

Counseling for Anxiety Orlando

Counseling for Anxiety Orlando and the many benefits that therapy can provide. People will naturally thrive in an environment designed to help them meet their individual needs. When these needs you are met we suffer pain and anxiety. The ability to be happy is totally about what is going on in their mind. It’s about taking the action to meet and to identify their own needs...

Read More

Control Your Emotions and Keep Your Anger in Check

Control Your Emotions and Keep Your Anger in Check

As far as anger management in Orlando is concerned, we all have experienced that state in our lives that we want to lash out and scream out our lungs at someone or a situation we don't find desirable. There have been times we let that anger overcome every other emotion, and we felt embarrassed afterward...

Read More

Talking to Children About Sexual Abuse

Talking to Children About Sexual Abuse

Being a parent is tough, and not everyone can manage to be a parent and living life the way they should. It's tougher being a single parent without your partner there to assist you in raising your kid(s). Single parenting in Orlando could be very demanding considering the number of societal vices that children face...

Read More

Spiritual Awakening

Orlando Spirituality Therapy

A spiritual awakening is the re-connection to reality. It reconnects you with the divine. This is one in the same.  You dissolve the illusion that you were ever once separate from oneness. From this connection, a person's own energy moves and begins to transform. Wounds are healed...

Read More

Positive Thinking

Tips for Positive Thinking

As humans, there is a connection between what we think, our emotions and actions. We are going to be discussing how we can alter our thoughts from a negative angle and focus them on a positive perspective. Realizing such a change isn’t something that brings immediate results. It takes time and complete determination.

Read More

Meditation

4 Health Benefits of Meditation

Gone are the days when meditation in Orlando was referred to as a false practice with no basis in science. As scientific advances and studies have been made, more evidence have been discovered to prove that practitioners of meditation in Orlando and yoga on different parts of the world have had more health benefits over the years than others...

Read More

Recovery

Substance Abuse Treatment Orlando

Caring for a loved one that has a drug or alcohol issue can be complicated because you also have to deal with the attendant mental issues that come with it. More often than not, people start abuse substances to cope with different symptoms or simply just fall into a bad habit out of bad social influences.

Read More

Top Tips on Becoming A Better Parent

Top Tips on Becoming A Better Parent

Being a good parent is not a day’s job and there is no perfect way to raise a child. However, as a parent, you must do your best to make the best decision for your child. You will not be perfect but then again, no good parent is. No child is also perfect so the methods that worked for one may not work for another. Even twins at times may require different modes of approach...

Read More

Orlando Online Dating and Tips for Success

Orlando Online Dating and Tips for Success

Today people can be very busy, and there are so many different things to be involved in. Being single is a challenge because the dating process takes time and there are only limited opportunities to meet new people. Therefore, many people are now turning to technology to aid their search in finding relationships.

Read More

Orlando Anxiety Therapy

Orlando Anxiety Therapy - Ways to Help Ease Anxiety on the Spot

Orlando Anxiety Therapy and ways that you can learn to ease your anxiety on the spot. Unfortunately, anxiety is an emotional burden that affects people from all walks of life. Any number of factors, including work, school, family, finances, etc., can cause anxiety to varying degrees...

Read More