Phone: (407)967-1327
E-mail:info@highexpectationscounseling.com
628 East Pine Street, Orlando, FL 32801

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Confidence Coaching Orlando

Confidence in one of the most sought-after qualities in our society. Confidence is constantly talked about in regard to confidence in our bodies, confidence in our skills and abilities, and our overall confidence in our worth as an individual. At High Expectations Counseling Orlando, we often provide Confidence Coaching Orlando to aid our clients in living their best life. The concept of confiden...

Personal Growth Coaching Orlando

Personal Growth Coaching Orlando and what it entails. Personal Growth Coaching Orlando is simply defined as the development of an individual. This discipline can cover many different areas of life in which we can create self-improvement. Personal growth can include both professional and personal goals, and the habits, mindsets, and actions that help us to attain those goals and a healthy sustaina...

Communication Skills Help Orlando

Being able to communicate effectively is a major skill in life. The ability to communicate with others can make a huge difference in the way an individual experiences life at work, home, and in their community. Communication encompasses the way we talk, express ourselves, our body language, and our intentions. By being able to manage the way we come across and the message that we send through our...

Time Management Help Orlando

In todays busy society that revolves around productivity, many individuals struggle with time management and keeping a balance in their lives. Time Management Help Orlando offers coaching services that are geared towards helping individuals to find their perfect life and work balance while still thriving in todays high demand society. Between work demands, professional goals, family obligations, ...

Spiritual Coaching Orlando

Spiritual Coaching Orlando entails looking into many aspects of life. For many individuals, their spiritual views, communities, and practices shape their world and how they desire to interact with the people and environment around them. An individual’s spiritual journey is unique and deeply personal, and at High Expectations Counseling our Spiritual Coaching Orlando programs aims to help in...

Personal Development Coaching Orlando

Personal Development is a key part of life. Just as it sounds, personal development is when an individual takes action to develop or grow themselves as a person. By engaging in personal development, a person is able to reach goals and come into a potential that they may not have realized that they had within themselves. Personal growth and development is a key factor to turning our personal exper...

Life-changing Benefits of Connecting With a Higher Power

While many people call their higher power God, others have different names for a being who guides people throughout life. First Americans may refer to him as Wakan Tanka, Gitche Manitou or the Great Spirit. In Hebrew, the name of God is YHWH while the name is El in traditional Jewish circles. If you are of the Islamic faith, then you may say Allah while Bahá’ is the name in the Baha ...

The Role of Good Nutrition in Teen Depression

Approximately 20 % of all teens are clinically depressed, and the rate continues to grow annually. If you are the parent of one living in the Orlando area, then they must see a counselor in Orlando. Another thing that you can do to help your child is to make sure that they are eating a healthy diet. There is a lot of evidence to show that teens who eat a junk food diet are more likely to be depre...

Reduce Your Stress Level by Setting Realistic Expectations

Many people set unrealistic expectations for themselves. Then, they drive themselves extremely hard around the clock to meet those expectations. Even if they succeed at meeting one expectation, they are never really content because there is always a higher expectation that gains their attention. Setting realistic expectations is a great way to lower the stress in your life. ...

Life Coaching and Important Questions To Ask

Hiring a life coach can be a great way to advance your career and enjoy a better work and life balance. An experienced life coach can provide a fresh perspective on the things you do every day, and he or she can help you see what you are doing right – and what you could be doing better. Sometimes simply having an independent observer take a look at what you do and how you do i...