Children therapy is a type of psychotherapy that targets the psychological aspects and needs of children. Much like adults, children from time to time need the help from a therapist. Most do not know that therapy can even be provided for children. Children therapy is effective and can move quickly to be a helpful tool to aid children. A therapist that is trained for children therapy sees children from ages 3-12. This age range can vary depending upon the trained therapist and their expertise.
There are several benefits and reasons for a child utilizing children therapy. Traumatic events in their life (death of a loved one, bullying, parents divorce, transitioning to new school) are a few reasons to choose therapy for children. There is tremendous stress brought onto the child by these traumatic life events and it can trigger things that disturb their sleep, affect their social life as well increase behavioral problems. It also changes their mood. If your noticing any of the above mentioned symptoms than it’s a good idea to find a therapist trained to handle children therapy.
Therapy for children places it’s sole focus on children. It is scientifically based with techniques to benefit the child tremendously. Children and their emotions are expressed differently than adults. It’s common that we see children acting out emotionally or exhibiting sleep, social, and mood disturbances. This is because children are not yet mature enough to be able to articulate their own emotions directly and effectively. Licensed children therapists will understand what the child needs are that are unique to him or her. They have the training and knowledge to work with your child.
Many parents ask the question, what is children therapy? They see their child struggling emotionally and want help fast. Maybe a teacher or school counselor has brought it to your attention. Teachers are with the children during the day so they notice when they are struggling developmentally, socially and emotionally. Children get exposed to social stimuli that’s different from their home environment. Your child’s teacher may be the first one to tell you. Ask the teacher what they are seeing on their end.
Psychotherapy takes on many different forms. This depends on the counselor and the very unique and specific needs that the child has. Play therapy is one type of children therapy. It utilizes play to assist the child in voicing their emotions and thoughts. Play therapy has been designed to work from the angle of the child’s perspective. It helps the child to feel at ease and to open up to the counselor.
Cognitive behavioral therapy is another form of therapy used. It teaches skills such as thought stopping and replacing negative thoughts with positive ones. It teaches children how to control emotions better and behavioral issues. This form of therapy deals with those things making the child exhibit stress and/or depression. It covers the emotional, social and behavioral problem areas of children.
The type of therapy used will depend upon the therapist. The therapist tailors the therapy to needs that are unique to each child. A good children therapist will use several types of techniques and pull from various schools of thought.
If you are wondering if your child needs therapy don’t hesitate. Ask those close to your child. Reach out and contact us today at 407-967-1327. Children are so adaptable and want to be stress free. Let’s do our part as parents to hold the space for them.