Couples counselling near me and how to ask for help when the relationship is unraveling. It is hard at times for anyone to do especially when dealing with frustration and resentment. For many the idea of going to counseling once a relationship has gone south leaves a bitter taste in each others mouth. As a therapist I always seem to get the call when both are ready to walk out the door. Zero attempt has been made to seek help and receive counseling. Why do couples wait so long to get help? Is it their egos and fragile thinking that they are so original?
The truth is is that human beings give themselves way too much credit to think that they actually can’t reach out for help. Therapists are not losing sleep over the fact that you’re not coming into session. Your children and loved ones may have another view on the issue. In relationships we become so right and determined to protect our righteousness that we lose sight of what the topic is even about. We want to be heard, seen and validated. In doing so we scream and lose our minds. We rip, tear and push each other.
Couples counselling near me is essentially individual counseling. No it’s not necessary for both to attend. Yes it does help. Both of you need to be willing to at least drop the ego and get real. To the eye of a trained therapist it doesn’t take but a second to see if you’re being authentic or not. It is individual therapy because you are an individual in a system and although you may think the other needs to fix themselves, it is you that needs to find alignment and balance with yourself.
Come with the right attitude or just stay home. It’s of no help to come in and string your partner along in the hopes that you might get back together with them. If you’re not invested in the relationship then be honest enough to state your side. Why continue to lie to yourself and your partner? Why lie and make the other think there may be a chance to save the marriage or relationship? I tell my clients to ask themselves if the bad times are starting to outweigh the good times. If so then why are they choosing pain over their own happiness?
When we are honest we can not dispute each other’s perspective on how we see life. Everybody is entitled to their own perspective especially when discussing relationships. Yes they can be emotional and resentments can be formed but staying authentic and true to self is the most unconditionally loving way to be. Couple counselling near me is only a phone call away.