Below is a list of the most commonly asked questions facing couples today when it comes to deciding if therapy will work for them or not.

1. What Is The Average Length Of Sessions?

Most therapist stick to 50 min for a session. I cannot understand how that is helpful. I need at least 90 minutes for my sessions. You will leave feeling like you got some real work done.

2. What Is The Main Goal For Couples Counseling?

A main goal is to learn to stop trying to manipulate and get the other person to conform to your ways. It looks at maladaptive patterns of communication and negative feedback loops.

3. What Is The Relationship Going To Look Like Once We Had Therapy?

By the conclusion of therapy my hopes are that you and your spouse feel like a team. That there is honest and authentic communication. You both will feel safe to use your voice and speak on your own truths. Conflict is resoled quickly.

4. How Will I Know If I Have The Right Counselor?

Fully understanding my approach is vital. I am not like most therapist. I will challenge your belief systems in the hopes that you will gain awareness. With over 16 years in the field of counseling, I and am very close to my clients and receptive to their feedback.

5. How Will I Know If Marriage Counseling Is What I Need?

Often times a relationship is in crisis. Even if over very small things. Communication gets hard. When the relationship no longer feels nurturing and safe you may want to seek counseling.

6. We Both Attempted Therapy Once Before And It Was Bad

Not all couples are a good match with certain therapists. Even if it did not mesh well in the past does not mean it wont work. Don’t bring expectations into therapy. Stay open and receptive.