Orlando Grief Counseling and the benefits. Are you feeling so overwhelmed by grief that it’s affecting your relationships, work and will to live? Living through the death of someone you love is never easy. You feel an emptiness in your life that cannot be filled because your loved one is gone. Feelings of loneliness can become overwhelming and you can begin to think the pain you’re experiencing will never subside.
If you feel unable to cope with your grief on your own, then it may be time to consider grief counselling Orlando.
A grief counselor will listen to you: Grief is a very human response to loss but when it becomes unbearable, it can stand in the way of you ever truly feeling happy again. Grief counselors can help get to a place of “resolution,” where you’ll be able to grapple with your bereavement and maintain healthy relationships, habits and mental state.
You don’t have to go through your grief alone. Many people believe that when dealing with grief, you need to “be strong” and bury your feelings. But ignoring these feelings will only make the situation worse in the long run. People going through grief can only benefit from expressing their feelings and receiving support from others.
Sometimes it’s difficult to call friends or family to share your feelings of grief with them. You may feel guilty about bugging them or dumping our emotional baggage into their lives. You may even think that you can’t trust your loved ones with your feelings because they might be insensitive to your pain.
No one wants to hear, “Get over it!,” when they’re grieving. If you’re lacking meaningful support of family and friends, then a grief counselor can act as a willing and sympathetic listener. You’ll be able to speak openly about your loss and share all of your painful emotions without fear of judgement.
A grief counselor will teach you new coping strategies: Each person experiences grief differently so certain coping methods will not work for everyone. After listening to you express your feelings, a grief counselor will be able to create a plan of action for you which is meant to help you find peace after your loss.
Making the decision to consult a grief counselor is a very personal choice. If you’re afraid of speaking to a stranger about your innermost feelings, it can be one of the most difficult decisions you ever make. But sharing your pain is the first step to healing and when you look back, you’ll realise it was the best choice you could have made during this agonising period of your life.
Learn more about my approach and see if you think we are a good fit. Call today for a free 30 minute phone consultation. Why wait any longer?