Has it been a long time since you felt at peace with yourself? Maybe your feeling withdrawn, numb, sad, hopeless, depressed, etc. Do you have a hard time with your racing thoughts always creating dramas and anxiety? You can’t sleep or eat. Maybe your relationships are suffering.
At this point you feel all alone. There is no one that you can think of that understands what your going through. You are embarrassed to open up to friends and family. Your tired of hearing them tell you “it’s not a big deal, to cheer up, snap out of your funk.” This is hard to hear. You feel life is just passing you by. Your in a dark place and no one can relate.
Therapy Services for Individuals Orlando can help you. You may have already thought that you might need help. The best thing you can do and the greatest gift you can give yourself is individual therapy. It’s when your at your lowest that it may seem the hardest to take that first step. Your feeling anxious, depressed, sad, overwhelmed, etc.
A greater awareness and understanding of early human primary behavior as well as recent findings from the modern brain and science has helped to create a much deeper and connected understanding of emotions, attributes and awareness that are particular to many men. This increase in knowledge helps to facilitate a better understanding of actions, feelings, and thoughts that men are more likely to come across and experience. In particular those relating to the traditional ideas culture has developed about masculinity.
Therapy goes by several different names. (Counseling, psychotherapy, talk therapy,psychoanalysis). It all means the same thing. Your working with a therapist one on one. Your in a safe and caring environment. It is confidential and your allowed to be you.
Therapy for Individuals Orlando is the process of talking with a trained professional that has several years of experience in helping others who are struggling. They are highly trained to help you explore your thoughts, your feelings, habits, and your experiences so that you can gain the awareness and insight needed to create a peaceful and healthy lifestyle.
I truly believe that everyone can benefit from individual therapy. Many come to counseling to deal with the following: Depression, anger, anxiety, PTSD, family and relationship issues, self awareness, trauma and much more.
Why sit alone and suffer? Reach out and get the many benefits of individual therapy. Therapy Services for Individuals Orlando can and will help you to get on the right track. We all get overwhelmed and lose sight of the shore at times. At Life Counseling Orlando, I make it a point to help you feel seen, heard and validated. We will work together in a collaborative team approach.
Call to 407-967-1327 and let’s start the process of healing.